Live Online Yoga Classes
Group classes taught live over video, with options for every level. Book a place from the weekly timetable and join from home.
Yoga classes
Online yoga classes for every pace
Live group classes, private sessions and personalised programmes - all taught online, so you can practise from home. Every class offers options, and beginners are always welcome.
Ways to practise
Choose how you want to practise
Private Yoga Sessions
Individual teaching over video, planned around what you want to work on and how you like to practise.
Personalised Yoga Programmes
A structured plan built with you: consultation, regular private sessions and a home practice to follow between them.
Class styles
Live class styles on the timetable
Each style is taught live online. Most are also available as a focus for private sessions.
Yoga for Beginners
A slower class that explains the foundations step by step. No experience or flexibility needed.
Morning Yoga
A short, steady class to loosen up and start the day with a clearer head. Finishes in good time for work.
Evening Yoga
Slow stretches, steady breathing and a long rest to help you mark the end of the day.
Gentle Yoga
A slower pace, supported poses and longer rests, with fewer transitions up and down from the floor.
Chair Yoga
Seated movement and supported standing poses using a sturdy chair. No need to get down to the floor.
Yoga for Flexibility
Longer, steady holds and mobility work for the hips, hamstrings, back and shoulders. Patient progress, never forced.
Yoga for Relaxation and Stress Management
Slow movement, simple breathing techniques and guided relaxation to help you pause and unwind.
Not sure?
Which class is right for me?
| If… | Try |
|---|---|
| You are completely new to yoga | Yoga for Beginners |
| You want a short, energising start to the day | Morning Yoga |
| You want to switch off after work | Evening Yoga |
| You prefer a slow, supported practice | Gentle Yoga |
| Getting down to the floor is difficult | Chair Yoga |
| You feel stiff and want to work on mobility | Yoga for Flexibility |
| You want a calm pause and breathing techniques | Yoga for Relaxation and Stress Management |
| You want individual attention | Private Yoga Sessions |
| You want a structured plan with support | Personalised Yoga Programmes |
Still unsure? Send us a message and we will suggest a starting point. You can also read how to choose an online yoga class.
This week
Weekly timetable at a glance
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Times in German time (CET/CEST). draft times Full schedule and durations.
Make Space for Yourself
Explore a yoga routine that fits your schedule and your space.